ero, which is not terrible. You could do it for a month. But just see how you feel. My total overall health tremendously better after a month off of wheat, and I've stayed off wheat. So I had a type of inflammation that was my entire body all the time. So if I exercised it just hurt. It just always hurt. It just went away. And the only thing I changed was taking the wheat out of my diet. So give it a try. A lot of people say it's making a big difference to them.

Tim Pool had a good point about Joe Rogan's alleged $250 million dollar Spotify deal that allows him to be on other platforms like X apparently. But as Tim Pool points out, if somebody like Spotify is going to double down on Joe Rogan, it kind of proves that that style of entertainment has an economic value that looks like it's lasting. So although people might complain — people on the left might complain that Joe Rogan is so popular and his guests say things they think are not true and provocative — but apparently there's a market for it, a big market. And so I'd agree with Tim Pool that this does suggest that the powers that be are going to recognize the alternative voices, if you can call it that, have value. And I think it's probably the biggest symbol of a gigantic change in the media landscape where the traditional media just looks like a joke and the non-traditional media is becoming the traditional media.

Do