Coffee With Scott Adams — Knowledge Archive May 24, 2026
Scott Adams Philosophy Archive
Search ideas
Episodes Episode #2725 Segments
MainContent Health & Biohacking

Back to episode — Episode 2725 CWSA 01/19/25

Context —

on X, subscribe on X under my account, or on Locals, you would know that today is the day the fire reaches his house and Dilbert is going to stay behind and try to save his house. So I don't want to give you a spoiler, but he migh

← Previous segment →

t die and he might not. You never know. It's a comic. I can kill him anytime I want.

Well, you'll be amazed to learn, according to a publication called Nutrients, coffee intake makes males more sociable and women more attractive according to studies of mice. How do they know that the mice think each other is more attractive? I don't know. But I don't care. If it says coffee is good for you, I'm all in.

Did you know, and again this is a big surprise, according to a survey by Samantha Leathers, it turns out that exercise is good for your mental health? Huh. Just like every single day we hear another study. But here's the interesting part. It's not every kind of exercise that's equally good. But rather for men it was better to do yoga and qigong. I'm sure I pronounced that right. Qigong. You know, that's where the old people get in the park and go like that. That was my impression of qigong. I don't know if I'm pronouncing it. That's a word I've read a million times but I never heard a single person say it out loud. Anyway, so it's better for men to do yoga and this qigong stuff, and for women it might be better to do strength traini

Context —

ng. But jogging and walking are good for everybody. Did we really need a study when you can kind of just look around and the people who exercise every day are clearly happier than the people who don't? Is that not screamingly obvious in your own life? That if you see somebody who's really fit because they exercise every day, they're almost always in a reasonably good mental health. Now some of th…

Next segment → →