Back to episode — Episode 3000 CWSA 10/26/25
Context —
it's going to happen right now. Go. Delicious. You know what I need a little bit more of is focus on the locals comments on my second device. Then we'll have something. Well, as tradition requires, I'll be reading you a reframe from my book, the best book in the world, "Reframe Your Brain," changing people's lives everywhere, one sentence at a time. So we've been doing one reframe a day. We'll…
← Previous segment →up with the name Dilbert. He used to answer all questions about how you doing with answers about how hard he's working. And at first I didn't really realize the brilliance of it. But over time it's sort of a Trumpian hypnosis that makes you think he's the hardest working guy. And I'm here to tell you I loved my old boss, Mike Goodwin. Great guy. But he was not the hardest working guy in the office. He was just the guy who talked about it the most.
So you'd say, "Hey, Mike, how you doing?" Let's say it's Monday, you haven't seen him. He'd be like, "Jumping on hand grenades and crawling through the swamp and I got five jobs to do today." Some of it was true, but the illusion of how much work he was doing was great and his career went pretty well. It's the illusion of work that you need to master.
Well, I wonder if there's any science that they didn't need to do because they could have just asked Scott. Oh, here's some in post. Karina Petrova is writing about this. There's a 35-day study of couples finds that being present and non-judgmental during sex is associated with greater sexual well-being for you and your partner. So paying attention to the person you're having sex with while you're having sex can make the experience better.
Well, apparently that's what I've been doing wrong my whole life. I learned to doom scroll and eat a sandwich while I'm having intercourse. And I wasn't getting very good reviews, if you know what I mean. So apparently don't be using your phone while you're in mid-intercourse. That's what science tells us. I don't know if you could guess that on your own, but I have full confidence that many of you could. Many of you could.
There's another study from Monash University that listening to or playing music when you're over 75 is linked to up to a 39 percent reduction in dementia risk. So learning to play music was good, but apparently just listening to it all the time is really good too. Do you believe this study that they can measure the
Context —
dementia risk based on how much music you listen to? Do you think that's true? It might be. It might be. I won't rule this one out. It seems to me that anything that engages your mind would probably reduce your risk of dementia. Every other time we look at anything that activates your mind. Yeah. Some disagree. I'm a famous anti-musicer because I think if you have a regular life, music is just po…
Next segment → →