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e during my Periscopes. That's a great system because it reminds you to do it. It's like brushing your teeth at the same time every day. Before you, you've got a good habit if you can key your workout to an external event. It really makes it easier. I do the same thing. I actually keep my workouts depending on the time of the day. If it's later in the day I'll always listen to "The Five." So I've…