Back to episode — Episode 792 Scott Adams - Impeachment Stains, Some New Reality Filters to Ease Anxiety
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y you know and I'm hearing her practice and in just the last few weeks she got to the point where she's memorized the entire piece and now she's just honing it. And I think to myself what the heck happened inside her actual physical brain? She rewired her brain in two weeks. I mean a pretty substantial rewiring because none of the skills that she is demonstrating at a near virtuoso level didn't ex…
← Previous segment →l at a different starting place. It could be that the people who felt something profound were right at the cusp of moving up to the next level and just easily moved to the next level. Could be that some of you need a little more understanding of frames and that's what I did for you today. So you'll find that this needs to be reinforced but the more I reinforce it for you the closer you're going to get to feeling something like that. But of course everybody's different. We should not expect that any solution medical or physical or otherwise will work the same way for other people.
All right and here and let me do it for you again right now. Find a place on your floor wherever you are. Look at the floor in wherever the floor is the largest area. Now it doesn't have to be you don't have to get it right but just look at what it looks to you in your opinion like the largest floor area you can see. And now imagine using yesterday's technique that is rendered. It's not real. You're in a video game. You're at a level and everything here is artificial. Just think about that today. I'll let you do that on your own. And what do you feel in the moment? Because this exercise will just bring you to the moment. You'll feel your environment moving in between being what you thought was real and
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what you can easily imagine is not. And that will keep you in the moment. It will reduce the effect of your ego tapping on your shoulder and it will calm you. The more you exercise your ability to calm yourself the better you'll be. And that's all for today.
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