Back to episode — Episode 2579 CWSA 08/28/24
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think. Seems like two things in conflict. I'd like to give you one factoid that you can research on your own. There's no such thing as a brain surgeon who believes in free will. I'm just going to leave that there. That's your key to unlocking the next level of awareness. You got to use the key yourself. I gave you the key. Now you have the key that there's no brain surgeon who believes in free wi…
← Previous segment →that study? Oh yeah, they could have asked Scott. Next time I could save you probably several weeks and maybe tens of thousands of dollars. You just have to ask me. Scott, what do depressed people do when they're depressed? Well, they probably eat, because eating gives you a little boost. What do you think they eat? Well, probably something that boosts their mood pretty quickly, like a steak. Well, I mean, they might like a steak, but what would really give you a little shot of heroin in your arm, but it's not heroin? A carb. A good carb will do that.
One of the reasons I don't do carbs is it's practically a hallucinogenic thing for me. If I eat just a bunch of carbs, I would just sit there in a coma after a while, but I'd be happy at first. So does it make sense that if you eat carbs you
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'll be happy in the short run? Yes. Will eating a lot of carbs make you happy in the long run? Everybody knows the answer to that is no, because you're going to get heavy and it's not going to be good for your brain. So yeah, you could have skipped the science there. Just ask me. Yeah, eating ice cream makes me happy in the short run. How does it work in the long run? Not so good. Here's what I c…
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