s to put this thing together. But I get it together. Now the other thing you need to know is that when I assemble anything or do any kind of home improvement, I can usually get it done. Meaning that if I apply enough brute force and mental power, I can figure things out. I don't like to. So that's where people get me wrong. It's not that I can't figure out how to do stuff around the house. I just don't want to.

And one of the reasons I don't want to is that I have one of these themes in life: when I do any kind of home improvement, eventually I'm going to need a tourniquet or something to stop the bleeding. So sure enough, my part of my arm looks like Beirut now, for a large part of the device fell on my hand and just, or on my arm, just the right way to rip the top layer of flesh off and expose me to bleeding that lasted about a day.

So when I try to improve my health, I tell you it's a struggle. I knew I was going to need a tourniquet. I knew I was going to hurt my back. And I had to buy two of them to get one. So that that's what it took. However, here's the good news. I think it worked. Between not sleeping on my bed anymore—I had to get rid of my bed, I mean in terms of sleeping on it—so I spent four days sleeping on a massage table because it's firm. So I just had a temporary massage table setup. And between that and the inversion table and this little back warmer I got on now, I have never felt better. After 30 years of back problems, solved.

So this is a good news story. The golden age has begun with my back feeling better than it's felt in probably 25 years. So there's that.

I would like to read you the wakeup quote of the day. This is from Zuby. You shall all be following Zuby on X. I think you all—many of you know